Tony Robbins and Raw Food
A friend of mine recently gave me a copy of a Tony Robbins CD set. Now, like a lot of people, I was skeptical about Tony and his teachings. I thought he was just some tall guy that was really good at selling CDs and DVDs through infomercials. While he may be good at those things I am so glad I took the time to check him out…this guy has his stuff together. I was expecting some sort of motivational speaker and while he is motivating I would say he is more of a life coach offering tips of relationships, career, money and health.
After listening to a couple of CDs and hearing him talk about health and diet in passing I couldn’t help but think that he was definitely a vegetarian, probable vegan and possible raw foodie. After doing some research I have discovered that he teaches a 70% raw food, vegetarian diet. He goes into detail about alkalinity and his diet here.
In that video he talks about the life giving effects of drinking a lot of water and eating mostly a diet of living foods. I think what is great about this video and really all of his teachings is that he puts things is very simple terms that we can all understand and appreciate. He just makes good sense about eating for vitality and health and tells you why eating raw (even at 70%) will rock your world.
For those of you who aren’t a Tony Robbins fan or even if you aren’t into the raw food diet I wanted to share a gift from Tony. If this video doesn’t make you feel alive and stir in you an emotion to tackle life then I don’t know what will.
Tony Robbins's Diet: http://tinyurl.com/29d8rmr
nice post. thanks.
Thanks. I really appreciate that. Do you follow Tony much?