I started a juice feast a week ago today. I have tried numerous times to do one and I have always failed. I could make it most of the day but by the end I just wanted to chew on something and the hunger got the best of me. I broke down and ate something.
I think there are two reasons for this.
1. Juicing was a pain.
2. I got hungry and wussed out.
Here is how I solved both
Ever wonder if the raw food diet is some sort of modern day fad diet? I did and I started doing some research on it and I thought I would at least share my opinion.
First let me say that I believe in God. If you don't...ok. I will not tell you why I think you should or get preachy on you. Even if you don't believe in God but think there is some validity to the Bible as a history book
Most of the posts on this site are going to specifically be about being or becoming a raw foodie but been doing some soul search of late and wanted to offer some inspiration to others...and myself.
Why be healthy? Why eat raw? Why do all the things that raw vegans say is good for you?
Simply put...you must.
You must be healthy because you don't have a choice. Too much is riding on you. You
My wife Marion and I started this whole "raw" thing together a year ago today. I asked her to write a guest post today about her experience leaving the SAD (standard American diet) behind. Here is what she had to say about our year:
To borrow a quote from Tony Robbins, I was "digging my grave with my teeth" just 12 months ago today. I ate nothing of nutritional value and had a
To borrow a quote from Tony Robbins, I was "digging my grave with my teeth" just 12 months ago today. I ate nothing of nutritional value and had a
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